{"id":7595,"date":"2021-08-24T13:44:29","date_gmt":"2021-08-24T13:44:29","guid":{"rendered":"http:\/\/www.liceogrc.cl\/?p=7595"},"modified":"2021-08-24T13:44:29","modified_gmt":"2021-08-24T13:44:29","slug":"ayudate-a-dormir","status":"publish","type":"post","link":"https:\/\/www.liceogrc.cl\/index.php\/2021\/08\/24\/ayudate-a-dormir\/","title":{"rendered":"AYUDATE A DORMIR"},"content":{"rendered":"
<\/div>\n
Jacqueline A. Hurtado T.<\/b><\/p>\n
Psic\u00f3loga<\/div>\n<\/div>\n
<\/div>\n
El sue\u00f1o es vital para poder funcionar en nuestra vida cotidiana, cuando \u00e9ste se ve interrumpido puede generar m\u00faltiples dificultades que afectan nuestro desempe\u00f1o.<\/p>\n

No poder dormir\u00a0\"\"\"\", trae consigo consecuencias a lo largo del d\u00eda como mal humor, irritabilidad\u00a0\"\"\u00a0cansancio\u00a0\"\", adem\u00e1s de dificultades en la concentraci\u00f3n.<\/p>\n

Te invito a qu\u00e9 pruebes algunas de las 4 t\u00e9cnicas que te ayudar\u00e1n en esas ocasiones en que se te dificulta dormir\u00a0\"\"\"\"\"\".\u00a0
\n<\/span><\/div>\n

\u00a0<\/span><\/div>\n
\"Ayudate<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Jacqueline A. Hurtado T. Psic\u00f3loga El sue\u00f1o es vital para poder funcionar en nuestra vida cotidiana, cuando \u00e9ste se ve interrumpido puede generar m\u00faltiples dificultades que afectan nuestro desempe\u00f1o. No poder dormir\u00a0, trae consigo consecuencias a lo largo del d\u00eda como mal humor, irritabilidad\u00a0\u00a0cansancio\u00a0, adem\u00e1s de dificultades en la concentraci\u00f3n. Te invito a qu\u00e9 pruebes […]<\/p>\n","protected":false},"author":1,"featured_media":7596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,39,8,9,3,18,36,23,38],"tags":[],"class_list":["post-7595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asistentes","category-bloque","category-centro-de-alumnos","category-centro-de-padres","category-equipo-directivo","category-imagenes-slider","category-noticias","category-pie","category-slider"],"_links":{"self":[{"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/posts\/7595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/comments?post=7595"}],"version-history":[{"count":1,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/posts\/7595\/revisions"}],"predecessor-version":[{"id":7597,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/posts\/7595\/revisions\/7597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/media\/7596"}],"wp:attachment":[{"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/media?parent=7595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/categories?post=7595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.liceogrc.cl\/index.php\/wp-json\/wp\/v2\/tags?post=7595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}